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Refined Oil vs Cold Pressed Oil

Refined Oil

  • ❌ Extracted using Hexane (petroleum-based chemical solvent)
  • ❌ Processed at 200–300°C, destroys nutrients and forms trans fats
  • ❌ Multiple refining steps: Degumming, Neutralization, Bleaching, Deodorization
  • ❌ May contain chemical residues, preservatives, and additives
  • ❌ Linked to health risks like heart disease and cancer

🧪 Types of Refined Oil:

  • Single Refined Oil: Basic chemical refining
  • Double Refined Oil: Goes through 10–12 chemical steps for extra purification

⚙️ Common Refining Steps:

  • Degumming (removes gums)
  • Neutralization (removes acids)
  • Bleaching (removes color)
  • Winterization (removes wax)
  • Deodorization (removes odor)

Cold Pressed Oil

  • ✔️ Extracted using traditional Lakadi Ghana or wooden press
  • ✔️ No chemicals or high heat involved
  • ✔️ Retains natural nutrients like Vitamin E and antioxidants
  • ✔️ Rich in aroma, flavor, and natural color
  • ✔️ Safe and healthy for regular consumption

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Cold-pressed groundnut oil, also known as peanut oil, is pure, chemical-free, and rich in oleic acid and antioxidants

Virgin Coconut Oil is a pure, cold-pressed cooking oil with a natural aroma and high heat stability.

Flaxseed Oil is a nutritious oil rich in omega-3 fatty acids, perfect for drizzling over salads or blending into smoothies.

Mustard Oil is a pungent, flavorful, and aromatic oil ideal for traditional cooking and deep frying.

Safflower Oil is a light, neutral-flavored oil ideal for high-heat cooking and heart-healthy meals.

Sesame oil is a tasty, healthy, and aromatic oil commonly used for cooking and adding flavor to dishes.

Sunflower oil is a light, healthy, and versatile cooking oil that’s great for salads, frying, and everyday use.

Groundnut oil is a tasty, healthy, and natural cooking oil that’s great for frying and everyday cooking.

Frequently Asked Questions

Common questions about refined oil and why Lakadi Ghana oil is a healthier alternative.

What is refined oil?
Refined oil is edible oil that’s undergone chemical processing—typically solvent extraction with hexane—followed by a series of refining steps (degumming, neutralization, bleaching, winterization, deodorization). These processes remove impurities, free fatty acids, odors, and color. As a result, refined oil has a neutral flavor and higher smoke point but loses almost all natural nutrients.
How is refined oil manufactured?
1. **Solvent Extraction** • Crushed oilseeds are mixed with hexane (a petroleum-based solvent) to extract nearly 100% of the oil. 2. **Degumming** • Removes gums and phospholipids by treating crude oil with water or acid. 3. **Neutralization** • Free fatty acids are neutralized using alkali (caustic soda or NaOH), which forms soapstock that’s separated out. 4. **Bleaching** • Oil is passed through bleaching earth or activated carbon to remove color pigments and trace metals. 5. **Winterization** • Oil is cooled to crystallize and filter out high‐melting triglycerides (cloud‐forming waxes), improving clarity. 6. **Deodorization** • High‐temperature steam distillation (200 °C–300 °C) strips volatile odors and flavors, yielding a neutral taste. Each step relies on chemicals and high heat, which strip away natural antioxidants, micronutrients, and subtle flavors.
What are the main disadvantages of refined oil?
• **Nutrient Loss**: High temperatures (200 °C–300 °C) and repeated chemical treatments destroy vitamins, phytosterols, and natural antioxidants. • **Trans Fat Formation**: Thermal processing can create trans fatty acids, which increase the risk of heart disease and inflammation. • **Chemical Residues**: Traces of solvents (like hexane) or bleaching agents may remain if not fully removed, raising health concerns. • **Neutral Flavor**: While this appeals to some, you lose the distinctive aroma and taste of cold‐pressed oils. • **Potential Health Risks**: Excessive consumption of refined oil (rich in omega-6 but low in beneficial compounds) has been linked to increased inflammation, oxidative stress, and long-term disease risk.
How is Lakadi Ghana oil different, and how is it made?
Lakadi Ghana oil is produced via **traditional cold‐press methods**, without solvents or harsh chemicals. • **Cold Pressing**: • Oilseeds (like sesame or groundnut) are gently pressed at low temperatures. • This mechanical extraction preserves natural lipids, vitamins, polyphenols, and antioxidants. • **No Chemical Refining**: • No degumming, no bleaching, no deodorization. • The oil retains a full, rich flavor profile and natural nutrients. • After pressing, the crude oil is filtered at a low temperature of approximately 45°C to remove any residual seed particles, ensuring clarity without losing micronutrients.
What are the benefits of Lakadi Ghana oil?
• **Nutrient-Rich**: Cold pressing preserves vitamin E, polyphenols, and Healthy fatty acids that support heart health and immunity. • **No Trans Fats**: No high-temperature deodorization means zero trans fatty acids. • **Antioxidant Power**: Natural antioxidants (tocopherols, lignans) remain intact, helping reduce oxidative stress. • **Flavorful Aroma**: Retains characteristic nutty/seed aroma—enhances salads, dips, and light sautéing. • **Digestive Comfort**: zero chemical residues, making it easier to digest and less likely cannot irritate the digestive tract. • **Balanced Fat Profile**: Provides a healthier ratio of omega-3 to omega-6 fatty acids compared to many refined oils.
How does the cost of Lakadi Ghana oil compare to refined oil?
• Chemical-Free Production: extracted with traditional lakadi Ghana cold pressed method make this oil rich source of natural nutrients. • **Low-Temperature Process (@ 40-45 Degree): Cold pressing ensures vitamins, minerals, and antioxidants remain intact. • **Reduced Oxidation: Minimal exposure to high heat prevents rancidity and formation of harmful compounds. • **Natural Flavor Profile: Rich, nutty aroma enhances dishes without masking natural taste. • **Health-Driven Formulation: Siddhatva sources premium seeds from Maharashtra based farms, ensuring consistent quality and traceability. • zero Environmental Impact*: No chemical effluents or bleaching clays—more eco-friendly than large‐scale refining plants. By choosing Lakadi Ghana oil, you get a superior nutritional profile, better taste, and no health risks as compared to chemically refined oils available in markets.
What makes Siddhatva’s Lakadi Ghana oil a better, healthier option than refined oil?
• **Chemical-Free Production**: No hexane extraction—oil is purely mechanical, retaining natural nutrients. • **Low-Temperature Process**: Cold pressing ensures vitamins, minerals, and antioxidants remain intact. • **Reduced Oxidation**: Minimal exposure to high heat prevents rancidity and formation of harmful compounds. • **Natural Flavor Profile**: Rich, nutty aroma enhances dishes without masking natural taste. • **Health-Driven Formulation**: Siddhatva sources premium seeds, ensuring consistent quality and traceability. • **Environmental Impact**: No chemical effluents or bleaching clays—more eco-friendly than large‐scale refining plants. By choosing Lakadi Ghana oil, you get a superior nutritional profile, better taste, and fewer health risks compared to chemically refined oils.

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